I know the thread "Seniors lounge (over 50) come on in" exists but I wanted to start this thread to find out how other forum members have adapted as they've become older in order to continue playing, stay competitive, get fulfillment from the game, etc.. Areas to consider and comment on...
-Equipment changes
-Stroke technique/mechanics
-Match play strategy and tactics
-Frequency of playing and rest/recovery practices
-Off-court training and injury prevention
-Intangibles (expectations, intensity, purpose the game now serves in your life, accommodate other life changes, etc.)
-Equipment changes
-Stroke technique/mechanics
-Match play strategy and tactics
-Frequency of playing and rest/recovery practices
-Off-court training and injury prevention
-Intangibles (expectations, intensity, purpose the game now serves in your life, accommodate other life changes, etc.)