2nd Serve Ace
Hall of Fame
Just recently switched from a 360 gram setup to a 340 one and am super happy with the change. But if I do an intense 30 minute session on the wall, my forearm muscles are totally on fire!
I'm under the assumption that the heavy frame was not allowing me to use my wrist properly and therefore my forearm muscles aren't used to activating well on a modern FH.
I know its good to play with a heavy stick and all, but you need to make sure technique isn't suffering from this weight, such that it doesn't impede a solid, complete follow through.
I'm under the assumption that the heavy frame was not allowing me to use my wrist properly and therefore my forearm muscles aren't used to activating well on a modern FH.
I know its good to play with a heavy stick and all, but you need to make sure technique isn't suffering from this weight, such that it doesn't impede a solid, complete follow through.