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    How Tennis rackets are made.

    Heres an interesting video on how Tennis rackets are made. Some people think Pro stock rackets are made of some kind of special material unbeknownst to man and give them god like status but really , theyre just another combination of the different layup setup you can have. The process is quite...
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    Why dont more female players use the ATP forehand?

    Due to the increasing speed of the modern game, its pretty much bread and butter for male players to use the ATP forehand due to the advantages it brings. More spin, shorter distance in the swing so easier to time, easy access to power from the stretch shorten cycle, easier to match the height...
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    How to visualise the lag and whipping motion on the forehand and 2 handed backhand.

    Some people have a hard time getting that lag and snap/liquid whip motion on their strokes. And the reason why in my opinion is that they are continuing through their strokes in the classic , smooth, WTA forehand style manner. The key to feeling and getting the liquid whip happening is...
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    Are fast flat serves and getting top speed overrated?

    Sometimes when we serve, we search for the holy grail pin point flat serve that shoots like a bullet into the service box and gets the ace. And in general we think flat fast serve first to take a chance, and a spin serve for safety in the second serve. However some of the best serves in the...
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    Key to the ATP forehand - Out - In - Out

    Weve seen a lot of threads about Pat the Dog, racket lag, and shoulder rotation, but one discussion thats been missing in my opinion, is one of the core elements in between that links them together which is the inside out swing path. Pat the dog deals with the setup and vertical plane, however...
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    What tennis racket bag size to buy?

    I've recently been looking to get a new tennis racket bag and after reading through old forum threads there's always a big argument about what's too big, what's the right size etc.. 6 racket pack, 9 pack 12 pack. Some say a 6 is just enough with a few rackets and accessories, 12 is way way too...
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    Why the ATP forehand is superior.

    There have been a few threads about what is an ATP forehand, and what does the racket lag do, do we snap the wrist etc. Well this will summarise perhaps the main reason why the ATP forehand is a superior technique to hit the ball. The clarify the confusion as well for some, an "ATP forehand"...
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