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Wow, thanks for sharing your amazing knowledge! I appreciate your kindness to respond to each poster's questions/concerns. How many calories approximately, would you recommend for a: 173 cm, 26 year old male, who has a low active or sedentary level and is looking to drop from 168 to 145 lbs...

First of all, Thank you Hitman for taking the time to answer all our questions. Can you increase your TDEE by reverse dieting well over your previous range? I have seen women claim to eat 3000+ calories a day and maintain their weight and even cut at that caloric intake! Therefore, can a man...

It's amazing how quickly things can change in even one season. He was hitting such weak and awkward shots during the AO and the clay season and his FH was barely making it to the middle of the back court in some of those matches. Then at Wimbledon, he was getting closer to his best form but...

There's the break! That should almost seal the deal. Djokovic is back and that's bad news for everyone else. Lol, this guy is playing some beastly tennis. He should be number 1 within a few months. Congrats!

Djokovic is having an amazing comeback! Glad to see him back contending and winning the biggest titles in the game. Match is not over though but just one more set and he would have won two slams in a row. He could go on another tear and win even more majors next year (i.e. 2+). Go Novak!

Lol! Got to love the Nadal fans on TTW when they try to compare Fed's on court behavior during his career, with Serena's. This is ridiculous. Fed has followed the on-court rules way more frequently that Nadal or Serena have, over their respective careers. Fed takes his losses and on court and...

Novak still has a small chance to get near Roger if: He wins this USO final Maintains the high form into next year and wins 2 majors next year Nadal remains injured and does not display the form he had in 2017 and 2018 Fed continues to spiral downward The next generation continues to...

Nope. Osaka just had too much game and was super clutch today.

Who cares about their biased opinions? Roddick and the rest of the WTA (minus Sharapova) are all Serena fans. Serena lost fair and square and that's the end of the matter. Naomi won and made history. Congrats to her. Let's move on and look towards Novak vs. Delpo.

Thanks! You have the most beautiful avatar on this board (Ana). Can't wait for the men's final.

Delightful!

At the end of the day, Naomi won and deservedly so. Hopefully, she wins many more slams in the upcoming years.

Need someone like her desperately in the mens' game.

Needed a Mohamed-Kyrgios style pep talk.

Just a joke. ;) Women rock!

YESSSS! Osaka breaks through and proves she is the real deal. What a great player and at such a young age she displayed great calm in a dramatic final.

I loved when Serena fans made fun of Fed crying after AO09 saying he stole the limelight from Nadal. He never behaved like this though. This is taking the moment away from Naomi.

Women always blame men. Let's go Naomi!

Why can't champions take their losses with dignity? Naomi is earning this title. Hope she doesn't let Serena in her head. Just ignore and do your thing. One game away from history!

Naomi!! You the MVP!

Yes!!! One more set.

Come on Osaka! Hold your nerves and make history! Redeem Nishikori and your nation.

She scares me all the time. Lol, she is too intense.

Keep it up Osaka. Love how her last name is also a major city in Japan.

But everybody said he looked EPIC in sleeveless shirts this year.:rolleyes:

Let's gooooo Naomi!

Still a great tournament for Kei!

Still can't believe he defended the AO this year. Glad he decided to keep that form for a slam before remembering his age lol.

He always tries to disrupt his opponent's rhythm by walking slowly and taking long breaks during points. If you watch the USO 09 finals, or any of his major matches, it is very transparent. Majority of the board calls him Del Possum because of his acting skills. He pretends like he is about to...