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http://www.youtube.com/watch?v=9Eabp3Jpy-I Interesting how he sees the ball...

3 months from wear on toe and outside of forefoot .

why the hard labor i would recommend using a machine if you're going down more than 1/4. a sander or multifuncttion tool is precise and more quick. if you do use sand paper i would then recommend using a sanding block.also note how many times you go over each bevel to ensure even coverage...

and i thought everyone got a hd video cam these days... Surely it wont be difficult aligning a camera based a pro vid you've seen on the tube, take a screen grab of your different phases , and then ps in lines showing major alignments of shoulders and hips. i never said to exlude these boards...

federer and hingis doubles pair promising signs come next Olympics maybe, were two of the greatest swiss masters come together to show how mixed is played

so was just browsing and saw this http://www.youtube.com/watch?v=PeDPczWJvLo... 6:00 so apart from having random strangers here analyse what they think is best for you why not do it yourself i thought and do a detailed compare and contrast with the pros. ive yet to see this kind of...

great vids thanks

Vibrations from impacts have changed

https://www.youtube.com/watch?v=PNcPbAHkcDM shows how federer keeps a supple core with these exercise does anyone know more dynamic exercises involving trunk rotations and the like i want to start a warmup regimine prior to playing any tennis in order to keep back and hips from any future...

thanks to hoodjem and CHOcobo about the install...i'll try it out when my new order bio100 arrives... loving the slightly muted feel of the bio100

if it does provide tension loss along the main then naturally it would create tensional difference between the mains and the cross, hence the plush feeling, provided both are strung at the same tensuon.now im gonig to try them out on my next string job.has anyine has had difficulty getting a...

if i go with the guide at tw then im 4". no dipuung that rule

dark is aquired taste...90% cocca my fave.though i can only have small pieces at a time and the bar usually last for a week. great if youre cutting down

yep one ball space out

Eyes Of A Tiger this thread is a joke ...IF YOU DIDNT ALREADY KNOW HEWITT PREVIOUSLY WOULD WATCH THE 'ROCKY' FILMS TO GET HIM HYPED UP BEFORE A MATCH -NO JOKE!!! Lleyton Glynn Hewitt is a screaming, fist-pumping, chest-thumping firebrand on court. “C’mon!” he yells at himself...

so im having problems with putting lead on my bio100 because those damn goose bumps driving me insane. im trying to but 12 g at the top of the hoop but the lead literally flies off when hitting.lol. ive never had this problem with my 4d or prostaffs. i even tried double side tape but eventually...

instead of shocktape, or lead tape in general I usually put in silicone rubber inside the handle. it prevents the grip going too bulky for me, which I loathe. putting that much weight would feel weird for me, especially for a hollow core. I've pushed it up to 50g at the handle but 80g is a big...

I hope for your sake it wont chip as it did with mine. Also countering the head-heaviness would i suspect be an issue. Good luck with the field testing...

Tattooed on Stanislas Wawrinka’s left forearm is a quotation that sums up his philosophy of life. It’s from Samuel Beckett, whose writings dealt with the struggle to find meaning in a bleak, nihilistic universe. Written on his arm in blue script: “Ever tried. Ever failed. No matter. Try again...

^ i remeber it was discussed here in TW that cutting an inch off a standard 27 inch frame reduces swingweight by 24pts but the hitweight remains the same

So i never heed my uncles calls to wear 2 pairs of sockc, which i thought was ridiculous, that was until i saw fed wear 2 pairs and i thought id give em a try.Suprisingly they give comfort especially on quick movement changes along the baseline and at the net, i dont get that jarring feeling...

Since that type of style was used mostly in the wooden era and the basline style seems to favour the graphite (modern)era...thoughts?

yeah good backhand... that is if you want to hit the ball to the back fence lol

So is he the first the first guy you came up with?

Blasting them off from the baseline shouldn't a tactic either. The consensus as i have been told and followed has always been to unbalance them in the baseline, attack midcourt/service line, then finish/end the point with a deep/ short angle at the net - that has always been th premise in tennis

http://www.hughston.com/hha/a.tennisinjuries.htm its not just imbalances but also technique

My 4d100 is definitely not 400g+ but 365g, but compared to the wilson 90's for me its much more easier to customise the dunlop100 without excessively incresing overall weight to no more than 370g, which is my limit. i just like this series for its low customisable start point.. I've searched...

thanks for pointing this out to all those big heads in TT "Talk Tennis is a Bulletin Board forum. It's not a valid source per se, and the contents of messages posted by the people who contribute there are not a reliable source that we can refer at Wikipedia"

Bananna is low GI...and a warmup jog

1# holding the ball in the palm of ones hand 2# rhythm