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It will definitely dry you out, that's the main problem

I am looking to get as fit as I can for tennis. I am already pretty fit but Im looking to improve cardio while maintaining strength. I lift 4 times a week and play a lot of tennis, but I find that when I try to incorporate cardio into my routine in addition to playing a lot, i get very burned...

I have been using an alu power rough and nrg2 (16g) hybrid at 55/57 and absolutely love how it plays- I can take huge cuts at the ball and not lose control, the spin is good, and it still has a good amount of pop when I want to put a ball away. The problem is that after only about 2 weeks of...

P.Y.T., Human Nature, Man in the mirror

Here's a rough list of my music Muse, At The Drive-in, Mew, The Mars Volta, The Smiths, The Strokes, Underoath, Anberlin, Dance Gavin Dance, Ra Ra Riot, Sufjan Stevens, Tokyo Police Club, Rush, Yes, Elliott Smith, Smashing Pumpkins, Sigur Ros, Chiodos, Rogue Wave, Radiohead, Porcupine...

Badly drawn boy is awesome, I love the song fall in a river on hour of the bewilderbeast

underoath, chiodos, dance gavin dance, anberlin, at the drive- in, arcade fire, tokyo police club, death cab for cutie, muse

Swing the racquet faster and don't try to muscle it

Focus on execution rather than scores and results and have a short term memory

Before you do anything else, play both back when returning against a great server, it makes a world of difference.

Ross- I hate lead too and am also a fan of racquets with solid stock weights. Good luck testing it out against a solid player, I think you will be very satisfied!

I second this

I know what you mean! I had struggled for quite some time demoing and playing with frames that just didn't work out but after a couple of hits with the rebel I knew it was ideal for my game. Just curious Ross how do you play? I hit fairly flat and have a 2 handed backhand but my biggest weapons...

I have been playing with the Rebel since shortly after it came out and it is the perfect racquet for my game. It's strange that serves are a minor complaint for some, I have found that flat serves are excellent and slice and kick serves have plenty of action as well. The maneuverability is not a...

18 2x Prince EXO3 Rebel 95 strung with alu power rough mains at 55 and nrg2 16g at 57

I certainly hope no males have had children

One thing that helps me with my flat serve is to make sure to really explode on my jump and get airborne

Check out BYU

Thank you, affirmative action for the lose.

Now that you point that out I realize that it's totally true, and it makes me want to punch babies out of rage, I want to see some mens matches

Gatorade- I'm hypoglycemic and sipping sugar keeps me going strong

That's why it gives me gas! Now I've figured it out haha

Get low- knee bend is crucial, also make sure you relax your wrist to drop the racquet head and then bring it up through the zone to create topspin.

The nrg2 is more powerful than the big banger. I have mine strung at 55/57 but I also have an 18x20 string pattern so the combination of the tension and the string pattern decrease the power a bit.

Its a nice frame but I think the Rebel is a better frame all around

So It's time for high school districts and its my senior year but I have come down with some kind of phlegm domination that is giving me a bad cough and sapping me of all my energy. I need to qualify for state and then I will have some time to rest up but today I won one match and dropped my...

I use alu power rough mains and nrg2 crosses and find that the mains offer some awesome spin in my rebels

This is an outstanding hybrid-string it a little bit higher if the extra power bugs you and you have a sick combo. I have an 18x20 string pattern on my racquet and string this hybrid at 55x57

Cut the man some slack, he knows what's up.

The 18/20 will feel stiffer and have more control but less spin and pop