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  1. U

    Retrain the FH after frozen shoulder, any suggestions?

    So, it seems my frozen shoulder is at its 'thawing' phase, everything is feeling so much better. Just had a 2nd MRI, it seems that there's no new problems in it compared to the one I had in March when I was in terrible pain. So, it seems the pain must have been caused by the 'freezing' phase of...
  2. U

    Just had a PRP injection in the rotator cuff today.

    It's quite sore right now but I have high hopes.
  3. U

    Shoulder Pain not going away

    So, as I posted a few months back, my shoulder started hurting in January. I don't remember an actual moment of injury but because of TE I was spending more time in the gym lifting weights so that must have done it. Did x-rays - clean, no arthritis or bone spurs. Took a shot of cortizone, helped...
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    Has anyone tried Tenex for TE/GE?

    If yes, how was your experience? I am fed up waiting for the TE to go away by itself. It's been 6 months and it is still lingering. I may have scar tissue that needs to be removed.
  5. U

    Shoulder pain without an injury

    I've had this strange shoulder pain for the past 3 weeks. It's in my right (hitting) shoulder. It hurts somewhere in the front but inside when I extend my elbow backwards beyong the plane of the torso. So a forehand take back hurts and the pain lingers for like a minute afterwards and slow...
  6. U

    Forearm ache

    So I 've been playing with very minor discomfort around the medial epicondilyte (GE) from too much tennis. Usually the discomfort starts about 1.5 hrs into the session. Some ice and massage makes it go away and I can play again the following day. The reason for the post is that I think I may be...
  7. U

    Anyone from Europe can chime in on the Masalo Cuff?

    https://www.masalo.eu/en/operating-principle-masalo-cuff/ Haven't seen in the US but they claim a lot of success for TE/GE in Europe.
  8. U

    Loud thwack of the ball like the pros

    I was watching the pros practice at USO yesterday and it's insane how loud the thwack sound of the racquet impact on the ball is. Which part of their technique is it that gives off that sound ? They did not look like their were straining at all but the sound is loud and ball takes off like a...
  9. U

    Tsitsi got bounced again. Any idea of what's going on with him?

    He is loosing very early in tournaments that he should be getting to semis at least. I hope Kyrgios is not rubbing off on him
  10. U

    The good stroke conundrum when robbed of time

    I played a USTA match yesterday where my opponent hit very flat and fast. His balls just skidded off the surface. My usual prep on both sides was just too slow. I was mishitting a lot of balls and lost the 1st set. I slowly adjusted and eventually won the match but it was a struggle. Full unit...
  11. U

    Finally, I have some practice video

    It's recorded at 120fps. Please provide constructive criticism. Keep in mind that this was a 90 degree humid day so both players are managing that. Here's the short serving practice Thanks in advance...
  12. U

    Are there any serving coaches available for rec players?

    I need someone that can break down/deconstruct my existing crappy serve and build up a new reliable serve.
  13. U

    So, what is the secret in generating pace off no-pace soft front court balls?

    I used to be able to do it but now I find it much harder than in the past. I've watched countless videos and even took lesson in which I was able to hit clean winners but of course that is not the same as what happens in a match situation. I find myself arriving at the ball too soon and crowding...
  14. U

    Compatible Bumper Guard/Grommet Set for Wilson NTour two 95 MP?

    Those are impossible to find anymore but I have 4 of these racquets and the bumper guards are starting to show their age.
  15. U

    Lost feel, timing, coordination on serve after long layoff due to tennis elbow

    I've been playing for 23 years. I got really bad tennis elbow a couple of years ago so I gave up serving and only hit groundies. I am starting to play USTA again and I just lost a match due to untold number of DFs. I practiced my serve the days before the match and had it mostly working but it...
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    In search for Arm-Friendly replacement for ntour two

    Age 46 now and the arm has bad tendonitis. Some of it is technique which I am trying to correct but a lot of it is stiff racquets. I love the way my nTour Two hits but I don't love what it does to my elbow. So far I have demo'ed the following: Prince Exo3 Tour (both string beds). This...
  17. U

    NTour Two 95 play-alike?

    Which newer racquets play more like the NTour Two 95?
  18. U

    Wilson disappearing bumperguards

    I am looking for bumperguard/grommers for my set of NTour Two 95s. I can't find them anywhere. Has Wilson stopped making them? Is this normal practice? Thx
  19. U

    Need TiMo alternative due to arm pain

    I've been playing with Timo-18 for years but now I am 45 and the elbow is not liking it anymore. I need something with similar power/spin characteristics but easier on the arm. I've tried a lot of strings so far. Wilson Hollow Core, RPM Blast, Babolat Ballistic Polymono, and others. Most of them...
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