2 handed backhand

Hi Guys, I know we have a lot of discussions around the pros and cons of one handed vs two handed backhand. I am not looking for that but looking for a more expert advise or guidance based on your experience. I am 37 have played tennis for 5-6 years now ,on and off, socially. I am not very...

I've read a few of the old threads about lumbar disc injuries, but am looking to see if there is any new insight. I'm two and a half months out from my injury and very slowly getting back into tennis. Have done PT and saw a physiatrist. PT doesn't know much about tennis, so I'm posting my...

I've struggled with my 2 handed backhand (and serve) for years now and have finally figured out how to fix my backhand (serve is still a problem). When I was growing up my backhand was solid, but somehow as an adult it's become a huge weakness and extremely inconsistent. I've spent a lot of...

I'm very confused and frustrated. Do you 1. Do a unit turn with the racket facing up while you're waiting/running to the ball and the once you're ready to swing you relax the wrists and let the racket drop in place and then swing from low to high and through the ball OR 2. Do a partial unit...