conditioning

  1. Zardoz7/12

    Frustrated Andy Murray hit out at his display vs Simon and said he lost due to his 'physicality'

    This is a Daily Mail article and Daily Mail is basically the Sun for even less intelligent people but it shows you the mindset of Murray. Link to article. When Andy Murray starts to question his own work ethic you know something is going awry. Whatever else, etched deep into his career has been...
  2. R

    How hard should I use a stationary bike to increase endurance with weak knees?

    A little background here, I'm a 19-year-old college tennis player and I have a history of knee problems along with very bad tennis endurance. Hence, I have decided to start using a stationary bike as it is supposed to be easy on the knees. My question is how hard should I ride the bike? Like...
    • Reckitbruh
    • Thread
    • conditioning endurance fitness knee injury recovery stationary bike
    • Replies: 17
    • Forum: Health & Fitness
  3. R

    Endurance exercises for tennis players with week knees

    Hi there! I am a first-year college tennis player from India and I was wondering if anyone could help me improve my endurance with some exercises that aren't that bad for the knees. I have had a history of knee problems over the years and I'll be honest, my endurance is pretty much the worst...
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