contact point

Let's imagine you are in a baseline rally. You are either going to hit a backhand or a forehand groundstroke but you quickly notice something, you CAN'T both use proper technique and hit with a good contact point for whatever reason (Speed, spin or height of the incoming ball) What would you...

I've been playing tennis for quite sometime now (10+ years as a junior, and been consistently playing for the past 3 years now at 28 yo). And I just discovered the following: At almost 100% of my forehand shots, I hit the ball in a contact point where my hand is tilted like this, creating an...

I don’t claim for this to be a definitive guide on the tennis elbow problems and solutions. Contrary, it is a personal testament, based on my (pretty methodical) self-observation, data collection and isolated cause-effect analysis. For impatient (tl;dr; ) — the main culprits were a) pressurless...

I was finally able to get a video of myself serving and my motion is pretty good but I've noticed that when I'm at maximum extension my racket is open a few degrees rather than being at 90 degrees. I think this might be the reason why my serves sometimes go long. I have pronation and everything...

I was trying to find some answers here and I did some. However, I would like to know more and see what you guys think. The video I posted here has been of great help for my strokes. Especially on forehand side. But now, I would like to work on my backhand a bit more. I am currently in doubt on...