groundstroke

Hey everyone, I recorded a video of me rallying and would love some advice on how to improve. Here’s the video: Some things I’m working on: Timing: I feel like I’m hitting the ball late sometimes. Weight transfer: Am I using my legs and body effectively? Footwork: Is my movement and...

Hi Friends, I am working on my groundstroke techniques, and due to limited coaching availability in my town, I seek advices through online coaching. He mentioned the following: 1. My hip and shoulder were not turned completely when I make contact with the ball, which meant my body was working...

I remember seeing this recommended by Oscar Wegner and have also seen it on Tennis Spin and Play Your Court. https://www.youtube.com/watch?v=cr5SZx_blSU https://www.youtube.com/watch?v=Cw4ycxx7efA I have never seen it used in a clinic but it sounds like a good idea. Is it more commonly used...

In 2019 I read an article which distinguished between inside and outside groundstrokes, inside being those where the ball does not cross your body before contact, and outside being those where the ball does. It mentioned that it is easier to hit a higher quality ball on inside groundstrokes...