shoulder

I've switched to a full poly setup, and I'm finding it rewards much higher racquet head speed- producing good powerful shots that stay in, that would have just sailed with the syn gut mains I used before. However I am finding that, when rushed into the highest RHS on the forehand, I apply force...

I wanted to gather some insight into how others have handled this injury. I've gone through the search history on the forum and found some great responses, however, I wanted a more current update as some of those threads are quite old. TLDR - I've managed bicep tendonitis and some nagging...

Just like title says, first time in my recreational playing career (4.0 player) that I've ever gotten tennis elbow. I've been experimenting like crazy the last few years with sticks and strings setups to understand what I like and don't like. 99% of the time I'm playing doubles. I grew up...

A deep dive into the source of much pain…

Hey guys, after getting back into the game after 24 years with a past shoulder injury my current "shoulder pain is manageable" setup is the Head PT 2.0 with Kirschbaum Pro Line 2 1.15 18 gauge strung around 48lbs. I also tried KB PL2 in 1.25mm but the 18 gauge 1.15mm version is the one that...

I’ve been working on increasing my shoulder turn on my 2HBH for more power. I’m noticing that the main limitation on my shoulder turn is my neck flexibility. The only way for me to my shoulders beyond 11 o’clock is to take my eyes off the ball for a second to turn my head slightly to the left...

I am just now starting to serve about year after a shoulder scope for impingement, and having bone spurs shaved down. I have found a few threads on this, but they get pretty old and most rackets suggested are not available. The general trend is flexible rackets are better, and for shoulder...

I have had some shoulder tendinitis but I’m a young 4.5 college player looking to make a racquet change. Is the 6pts higher swingweight something I can adjust to or is it too much. The frame is also 3 grams higher in static weight. Thanks for your help!

Hi everyone! I am 33 years old and just got back into playing the game competitively this past summer after not having played for about 15 years. I've done quite well since my return, but after my last few matches, I've been experiencing some shoulder soreness. There is no pain during warm-ups...

I have a chronicle pain at the front of the shoulder, which flares up after playing matches. I know exactly what the cause is: from less fluid, mostly arm only serving in a match (ther pain doesn’t get worse after serve practice where I can keep a loose arm all the time). But I can’t seem...