1. G

    Regarding forehand take back

    I have developed the kind of forehand take back a lot of WTA players have where the racquet goes behind my body. My coach recommended me to shorten the take back to create more lag, which I got confused...shouldn't the longer swing create more lag? I can try to work on it but I hope it's a...
  2. DeeeFoo

    1HBH takeback/backswing: Straight arm or bent arm?

    It's been about 3 months since I dedicated myself to learning the 1hbh, and I'm still a bit undecided at this fork in the road. On the takeback or backswing, would it be better to keep the arm straight from the beginning? Or have it a little bent, and straighten it out before contact? Obviously...