tennis nutrition

Hey ! I've been buying from Tennis Warehouse for a long time and I was not even aware there was a forum ! In a few weeks, I will be launching a small tennis news sharing blog that I hope will transform itself into a community over time. Besides news, I will also be sharing different articles...

I've done several 24, 36, 48 hr water only fasts and completed a 4day 15hr one as well. On the longer one I ended up losing 5-6% body fat and around 7-8lbs. Felt fantastic, still worked full-time and exercised a little bit. Looking forward to completing 5 days this time.... Ask me anything...

Hello everyone So seeing as all of the tennis courts are opening up again in my town and since I gained like 10 pounds while being in quarantine and I feel like santa clause now . I was wondering if there are any nutrition plans that would help me lose some of this weight, or hey even if you...