toss

Anyone who experienced having a low toss on their serve, what did you do to fix the issue. I need about 6-12 inches in that range to hit my serve more consistently (timing, windup, etc). In doing so I can actually use my serve as a weapon (look at my older posts, i can serve 105-110 consistently...

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As a tennis coach, I know the serve is one of the hardest topics to teach the students. It is also the most satisfying moment to see your players executing the correct serve and getting points for their serve. So I became obsessed with helping tennis players to improve their serves. I’m...

I've got a huge match coming up in the next week so I don't want to make any huge changes, but I've struggled with my toss for years and especially with the 2nd serve. Looking online shows a ton of videos and instructions on where to toss for the kick serve, but not how. With my slice serve I...

What do you think the keys to anticipating big serves are? What do you guys think make people like djoks & fed so good at anticipating serves - or even Monfils who held Dr. Ivo aceless way back when. I find it difficult because some of the best servers work so hard on disguising their toss yet...

Does anyone have any tips on tossing the ball higher while keeping it controlled? On this forum I've learned to toss with my shoulder rather than with my arm. This really helped with the control and consistency. But I still don't get the height I want unless I put some more arm into it... which...

My serve toss is very inconsistent and it takes me like 20 min of tossing / ghost serving to get into rhythm. Does anyone have tips or advice for practicing & warming up their serve toss? I never properly learned how to serve toss when I was younger, so I don't have any muscle memory for...