warming up

It's been a long time since being on Talk Tennis but it's good to be back! For the last year or so I've been working on improving my game and since I believe that watching instructional videos will only get you so far I started recording warm ups and friendly matches with my doubles partner last...

There are some interesting discussion on hitting mechanics or match play strategies, but I do see much discussion on warming up or the process on getting to play at one's best level. (Or perhaps I did not have the right search word.) There is no substitute for taking lessons and court time but...