wrist

Hi all, Due to a light wrist injury I plan to restring my Extreme MP 360+ with a multi for a couple of months. Currently playing with Lynx tour 1.25 at 52 and I am planning on switching to Triax 1.33. My issue is on the tension I should choose in order to get a somewhat comparable power...

Hi All - New here! Have been an avid tennis player most of my life. Consistently playing around the 3.5 > 4.0 level. I have recently jumped back into paying consistently, twice a week for past few months using my old Wilson K factor Pro Open (11.3 Oz strung). I first got this racket way back...

Ive had issues with my forehand for a little under a year now, and its starting to really get to me and make me very frustrated/ embarrassed to play. Ive been playing for about 6-7 years now, my forehand used to be my killer shot I would find myself constantly avoiding backhands, but now within...

What kind of tape some players are putting under the wrist band to stop sweat?

Should the wrist in the forehand work like a hinge? If you initiate the forward swing the wrist lays back (maybe down a bit) and while driving forward the wrist acts like a hinge, "snapping/releasing" forward? To make things clear, I am not talking about a active "snap". Its a passiv thing...

Hello all, I'm 25 days post op from an arthroscopic debridement of a large central tfcc tear in my left non-dominant wrist from hitting an awkward two-handed backhand. I'm not sure if bad technique (usually take the backhand a bit late) contributed or not. My MRI showed that there was no...

About a month ago, I switched racquets. At the same time, I switched string setups. The fact that I made two changes is making it difficult to decipher what is causing my new wrist pain (inside of wrist). Some people say it's likely the strings — I changed to a full poly setup, which is known...