ByeByePoly
G.O.A.T.
Yes this is it I realised.
Although I guess a smooth timing would be the best, is it a good idea to practice turning as soon as knowing which side the ball is coming? Someone recently quoted a famous coach say “there’s no such thing as too early preparation”.
You have considered/discussed this topic a lot.
Recently quoted ... makes sense to me:
- too early better than late
- just in time better than too early
Suggestion ... I actually did this. Go watch ATP match (or even practice) video with camera angle from behind them. Watch when they turn back ... and note where the bounce. There is no exact correlation ... tennis is dynamic, different bounces, spin, pace, surface ... but I didn't see anyone running around with racquet up by net other than Goffin running wide for a fh. Oh yeah ... difference between being turned sideways because running for wide ball vs timing of unit turn on neutral ball.
Maybe you find something different, but for the most part the unit turn was timed pretty close to the bounce.