thomas daniels
Semi-Pro
Attention all competitive tennis players.
The first thing that you have to understand if you want to take your matchpay game to another level, is this...
To start winning more matches, you have to go through a process and it's a learning and a on the court development process.
With that being the case.
Here are 3 tips to help you start winning more matches.
Do more shadow swings.
You should do them at the start and at the end of practice, also do them before you sleep and first thing, when you wake up in the morning.
This will imprint the stroke or shot on your subconscious mind, then you can leverage the reps in practice to develop and master the stroke in weeks.
Also.
Watch more videos... starting with this one here.
Next,
Learn How to Practice and To Train with a Mushin Mindset.
This is when you free yourself from thought during practice with deep breathing and you mentally look at everything as feedback.
In other words.
There are no mistakes, and there is no such thing as failure while you are on court and during practice.
It's only feedback, so you make the needed adjustments after each rep, shot and point and keep getting a better feel for what you are working on at that time.
The Mushin Training Mindset is a non-resistence mental state, that allows you to develop faster and with less effort.
Let me tell you something.
When you combine this tip here with the first one I gave you, you will discover that you can actually develop and master any stroke in days or weeks!
"I'm serious too, because I have seen it happen for many students."
Last tip.
Lose more practice matches.
YES!
You read that ONE right my friend.
No, that isn't a mistake in my writing.
Lose more practice matches, by working on adding new weapons to your matchplay game.
Your end goal is to play more practice matches and work on executing your new shots, tactics and strategies in them.
It's not to win the practice match!
So.
Forget about the score for now and focus on executing, through practice, repetition and better concentration on your part.
I can tell you this.
The wins will start to come when you get comfortable with what you are working on and remember that.
It's only feedback, there is no failure or mistakes during this process.
By the way.
This is one of the most powerful mental states that you can develop and train with, to master your OWN matchplay game or any opponent that you face in matches!.
The first thing that you have to understand if you want to take your matchpay game to another level, is this...
To start winning more matches, you have to go through a process and it's a learning and a on the court development process.
With that being the case.
Here are 3 tips to help you start winning more matches.
Do more shadow swings.
You should do them at the start and at the end of practice, also do them before you sleep and first thing, when you wake up in the morning.
This will imprint the stroke or shot on your subconscious mind, then you can leverage the reps in practice to develop and master the stroke in weeks.
Also.
Watch more videos... starting with this one here.
Next,
Learn How to Practice and To Train with a Mushin Mindset.
This is when you free yourself from thought during practice with deep breathing and you mentally look at everything as feedback.
In other words.
There are no mistakes, and there is no such thing as failure while you are on court and during practice.
It's only feedback, so you make the needed adjustments after each rep, shot and point and keep getting a better feel for what you are working on at that time.
The Mushin Training Mindset is a non-resistence mental state, that allows you to develop faster and with less effort.
Let me tell you something.
When you combine this tip here with the first one I gave you, you will discover that you can actually develop and master any stroke in days or weeks!
"I'm serious too, because I have seen it happen for many students."
Last tip.
Lose more practice matches.
YES!
You read that ONE right my friend.
No, that isn't a mistake in my writing.
Lose more practice matches, by working on adding new weapons to your matchplay game.
Your end goal is to play more practice matches and work on executing your new shots, tactics and strategies in them.
It's not to win the practice match!
So.
Forget about the score for now and focus on executing, through practice, repetition and better concentration on your part.
I can tell you this.
The wins will start to come when you get comfortable with what you are working on and remember that.
It's only feedback, there is no failure or mistakes during this process.
By the way.
This is one of the most powerful mental states that you can develop and train with, to master your OWN matchplay game or any opponent that you face in matches!.
