just wondering - if there are allot of older players on here. i have been playing since 1967 - man i am getting old. but i still play - get around pretty good for my age. here are my tips for keeping in shape - i would like to hear from other "senior" players: i stopped smoking i lost about 15 pounds - feel much better - i am 6'3" and 180lbs i try to play at least once per week or more - 2 sets or more if i can take it. when i go to the court - i take allot of water and gator aid plus some energy drinks also. i eat better - more salads and fruit. but i still get a big mac every now and then (LOL). i try to get a good nite's sleep. i play with guys 10-15 years younger than me and still can beat some of them some of the time. i can't find another one my age that still plays. i attend to spiritial matters. i love tennis - the only sport i have continued to play from my first time in high school. i love to collect the classic and older racquets (i am addicted). and i love this forum. allot of really cool and nice people here.