Ankle brace options

Discussion in 'Health & Fitness' started by Traffic, Dec 22, 2017.

  1. TimeToPlaySets

    TimeToPlaySets Legend

    Joined:
    Aug 3, 2012
    Messages:
    5,107
    Be careful.
    Tennis is an autonomous reflex game.
    You're going to lunge hard right, and regret it.

    Take some time away, get more fit, or just practice serves.
    Do controlled drills with a coach.

    Make lemonade, brother.
     
    Traffic likes this.
    #51
  2. ByeByePoly

    ByeByePoly Legend

    Joined:
    Aug 2, 2016
    Messages:
    7,367
    Cutting in tennis is just bad planning.
     
    #52
  3. HouTex

    HouTex Rookie

    Joined:
    Jun 6, 2015
    Messages:
    195
    Location:
    Houston
    I rolled my ankle 5 years ago while playing and broke my 5th metatarsal. I was in a hard cast for 2 weeks (doctor wanted 8 weeks) with no weight bearing and out of tennis for 14 weeks. I will not play without a brace. I use the ones Murray uses and I can move just fine.
     
    #53
  4. Traffic

    Traffic Hall of Fame

    Joined:
    Jan 11, 2017
    Messages:
    2,808
    You speak the truth. I'm just a bit hard of hearing.

    I had some practice today with one of the ladies in our mxd team. Just grooving strokes, serves and ROS. Ankle was doing better today. Been doing my air alphabets during day and icing at night.
     
    #54
  5. ByeByePoly

    ByeByePoly Legend

    Joined:
    Aug 2, 2016
    Messages:
    7,367
    You should stay after class and write on the board 1000 times with your foot:

    "Quit running like a 20 year old"

    or ... you could write out the lyrics to that song @rogerroger917 's son sings after a loss:

    "hello darkness, my old friend .... "
     
    Traffic likes this.
    #55

Share This Page