Any recommendations for insoles for an over pronator?

Discussion in 'Shoes and Apparel' started by bigserving, Jun 17, 2017.

  1. bigserving

    bigserving Hall of Fame

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    Are there any particular brands that are designed for over pronator type of stride? Looking for something to provide some foot, and perhaps knee pain relief. Ideally, some insoles that have a reputation for being durable and provide long-lasting effect.
     
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  2. Mareqnyc

    Mareqnyc Hall of Fame

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    I am an over pronator and the best blend of comfort and stability I have found is the combo of Barricades 2016 and Green Superfeet insoles.
     
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  3. LeeD

    LeeD Bionic Poster

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    I have at least 6 of the top off the shelf insole/arch supports on the market, but my WalkFits' are the best by a small margin.
     
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  4. bigserving

    bigserving Hall of Fame

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    Thanks guys. Another question. If I weigh 170 and I play about five hours per week. How long should I expect those particular insoles to last?

    Do you replace when you have pain of some sort, or do they just show visible physical wear?
     
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  5. GBplayer

    GBplayer Professional

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    I use Superfeet Green for the life of the shoe.
     
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  6. bigserving

    bigserving Hall of Fame

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    Thanks, wow. Would those insoles last longer than the life of a pair of shoes, or is it just a good time to change at that point?
     
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  7. LeeD

    LeeD Bionic Poster

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    I used to weigh 150, when I bought Superfeet's Green and Purple, Sole, SofSole, Montrails, PerformanceMax and Ultra, and THREE Walkfits.
    I flattened ALL of them out within a month, me with flat feet. Walkfit remain the highest arch, which is most important for me.
    Yes, anything new, you gotta get used to it by using it only a couple hours a week until it's comfortable.
     
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  8. Mareqnyc

    Mareqnyc Hall of Fame

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    I change mine every season not with every pair of shoes. I go through shoes in 2-3 months usually. so 3-4 pairs in a season - 1 pair of Superfeet. Works for me.
     
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  9. LeeD

    LeeD Bionic Poster

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    All my insoles are fine after a month or a year.
    But, they also ALL are totally flattenned out to a flat insole by one month time.
     
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  10. GBplayer

    GBplayer Professional

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    I use one pair of Yonex shoes every nine months to a year for tennis, then a further twelve months for dog walking / gardening. Still good but top material getting threadbare by two years old.

    I am not flat-footed though.
     
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  11. bigserving

    bigserving Hall of Fame

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    Did you guys try others before settling on the Superfeet green?
     
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  12. bigserving

    bigserving Hall of Fame

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    Are you saying that the insoles have flattened out, but that they are still providing comfort and shock absorption?
     
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  13. GBplayer

    GBplayer Professional

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    Yes, I tried gel inserts which you would think to be softer and more comfortable, but weren't for me.

    Have used Superfeet Blue, but prefer green.

    I use moulded inserts for my ski boots.
     
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  14. LeeD

    LeeD Bionic Poster

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    Yes, not only is the arch totally flattenned out, but the cushion is gone like an old pair of shoes. Old insoles are more comfortable than brand new stiff insoles.
     
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  15. bigserving

    bigserving Hall of Fame

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    Maybe the fine folks at TW will hook us up with 50% off all insoles during Happy Hour!! Nice dream anyway.
     
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  16. Readers

    Readers Professional

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    New Balance IPR3030, they comes in normal as well as 4E sizes!
     
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  17. ultradr

    ultradr Legend

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    Spenco orthotics. less than $30/pair usually. Strong base that stops some of over-pronation.
     
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  18. Simon_the_furry

    Simon_the_furry Professional

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    I use custom orthotics. They cost a lot but they're worth it.
     
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  19. chikoo

    chikoo Hall of Fame

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    Artilage / Kingfoam Orthotics
     
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  20. dsfdawg

    dsfdawg New User

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    I use the SofSole Atheletic insoles in my Asics Solution-Speeds. This is a good lightweight combo. My go to is the Asics Gel-Resolutions, because the provide the comfort and support I need. I've had significant injuries to both of my feet, so comfort and stability is a must have for me. I've heard a lot of good about the SuperFeet insoles, but never tried them myself. I'm a little heavier than you, but play about the same amount of time per week. My insoles typically last 6 months.
     
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  21. bigserving

    bigserving Hall of Fame

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    Have you guys tried any that are definitely not good? Any that simply just suck and are a waste of time and money?
     
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  22. 392Hemi

    392Hemi Professional

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    I just replaced my superfeet blue with blacks in my ss3. My feet sometime swell in the hot weather and the arches feel a bit too tight on the blue superfeet. I also picked up a pair of superfeet carbon for my court ff since they have a lower profile
     
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