Anyone tried the ARMAID for Tennis Elbow???

QuadCam

Professional
I came across this product with which looks like it could really work for tennis elbow. Seems like it could relax tight, ropey forearm muscles.

Anyone have any feedback on it????

http://www.armaid.com/

 

RogueFLIP

Professional
I'd be curious to try that.

In the meantime, you want to get into your forearm muscles?

Save yourself $70 and use your opposite elbow.

Rest the affected forearm on a table. Use the other elbow to massage, cross friction, trigger point, etc. Forearm, wrist, hand...

Never force. As long as you don't force anything, you won't injure yourself.

The tip of your elbow is the "steak knife", the flat side of your forearm is your "butter knife". Hope that makes sense.
 
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