Anyone Try TRX Suspension Training?

Discussion in 'Health & Fitness' started by Hominator, Jan 23, 2010.

  1. Hominator

    Hominator Hall of Fame

    Sep 30, 2009
    Just tried a session with a personal trainer at my gym - great workout. Anyone else try TRX? Apparently, there's also a tennis-specific TRX training DVD that's supposed to be good, too.
  2. Itagaki

    Itagaki Semi-Pro

    Sep 16, 2009
    Looks interesting, but it doesnt look like it can accomplish anything gymnast rings cant

    check out

    i actually just looked, and they have basically the exact same tool as TRX at a much lower price

    although i suppose you miss out on all the dvds TRX has to offer
  3. drewski711

    drewski711 New User

    Jul 7, 2008
    I bought one a year ago and I really like it. The tennis one has some fun workouts for when I don't want to think about my workout. I usually try and get to the gym once a week and do the TRX at home when I don't want to drive to the gym. It's also a pretty great warm up to get the heart pumping and muscles warmed up before matches. It's built really well and the work outs they give you can be anything from easy to challenging depending on how you use your body weight. I'm still trying to master some of the abs/core workouts they have

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