Arm pains - advice please!

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I think scrolling and clicking in this message board is keeping my forearm aggravated. If so, this sucks. What will I do with my days, until my arm comes back and I can play again? It's tough because there's just a little pain left when I flex my wrist back. So far it's been four weeks since I've started having soreness and three of those weeks off.

About 5 years ago I had to learn to use my mouse and track pad left handed.
Wrist/forearm issue cleared up within two weeks. It was difficult and awkward at first but got used to it in a couple weeks.
 
Had some good success with Mantis Comfort Synthetic....

Tension maintenance is not great.....
Amen, but it's true of the value multis as a whole too. This is what makes Babolat's Xcel the better buy when asking a multi to actually play the role gut otherwise would be in.
 
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I have wrist pain and I just decided to go full gut on my Yonex Wawrinka 330 stick. But I went to 65lbs to tame the power. Too high u guys think?
 
I have wrist pain and I just decided to go full gut on my Yonex Wawrinka 330 stick. But I went to 65lbs to tame the power. Too high u guys think?

If that's a lockout tension it might be okay. If you brush the ball more it might be okay. If it's a soft and powerful gut it might be okay. TBH, it's kind of high.
 
Yeah it was the top of the recommended range. I'm using Babolat VS gut.
There was a string transfer redo you missed out on. Then, there is an additional drop involved for wrist pain--typically about five lbs., albeit when restringing with the same one, according to the USRSA these days too....
 
Just a thought, just as new strings are getting stiffer for the spin game and open patterned racquets, new multis are following the trend. No doubt each to his own, but some of the new multis that are called "soft" by posters are very firm in comparison to older multis. Of course the "new" multis play well for those used to firm strings, are not in the right direction for arm soreness.

Imho, be sure and grab a soft multi .. they are a vanishing breed. Just as truly soft, dynamic natty G is a thing of the past.
 
So, a week with both my rackets strung with Signum Pro Micronite and the pains in my arm have almost gone thankfully:)

I am finding this string set-up (full-bed, 54lbs) to be extremely comfortable to use. It's powerful, yes, but not overly so. In fact, I am really enjoying the extra pop on serve and hitting the fence a little more than usual.

However, I think I am missing polys though.

I don't seem to be able to find the lines like I used to and am spraying quite a few long also.

Is it too early to reconsider polys again?

Or if I was to use a poly/multi hybrid as has been suggested here would I find the same (or even close) comfort?

Or would simply stringing at a higher tension give me a bit more control/spin?
 
Glad that you are out playing again. Your current set up, imho, is very, very lively and thus offers great joint protection. You may find as you dial back into a little stiffer multis that you will find a happier compromise - control and comfort...
 
Hey guys,

Question for you about strings. Ive had a little arm pain recently, and before it gets worse im changing up my specs, as my current racquet is 4 years old and beaten up. I am looking into new racquets for something that is a little less stiff and and im considering to shy away from my current poly setup.

Currently i use full poly Babolat pro hurricane tour 17G @ 52lbs . I started using poly because i went through multi's way to fast for my wallet, previously using babolat Xcel until it became too costly :( I remember very much liking the Xcel, and the hurricanes i like the spin.

I would like some recommendations to try and get the best of both worlds. Perhaps a spinny durable multi, or a softer poly with good feel, at least in comparison to the strings i am used to. I'm sure many of you have lots of opinions but my string selection in my area in canada isn't as vast as it is on tennis-warehouse. I'd prefer full bed for now and only really have access to Wilson, head, or babolat made strings.

Thanks for any and all help!
 
Glad that you are out playing again. Your current set up, imho, is very, very lively and thus offers great joint protection. You may find as you dial back into a little stiffer multis that you will find a happier compromise - control and comfort...


Thanks for that.

In terms of the stiffer multis you refer to, could you give me a couple of examples?
 
Hey guys,



Question for you about strings. Ive had a little arm pain recently, and before it gets worse im changing up my specs, as my current racquet is 4 years old and beaten up. I am looking into new racquets for something that is a little less stiff and and im considering to shy away from my current poly setup.



Currently i use full poly Babolat pro hurricane tour 17G @ 52lbs . I started using poly because i went through multi's way to fast for my wallet, previously using babolat Xcel until it became too costly :( I remember very much liking the Xcel, and the hurricanes i like the spin.



I would like some recommendations to try and get the best of both worlds. Perhaps a spinny durable multi, or a softer poly with good feel, at least in comparison to the strings i am used to. I'm sure many of you have lots of opinions but my string selection in my area in canada isn't as vast as it is on tennis-warehouse. I'd prefer full bed for now and only really have access to Wilson, head, or babolat made strings.



Thanks for any and all help!


Out of the brands you mention just one comes to mind - Head Sonic Pro.

I forget the gauge and the tension but I was using a full-bed in a Prince exo3 frame and it was very comfortable
 
I play with the 18*20 BLX Blade and you should try gut in the mains in this stick. There is nothing quite like gut as far as comfort goes. If you are missing poly (I know I cant do without poly as everything goes long if try removing it), I suggest using a soft co-poly in the crosses.

From the polys that I have tried, Weisscannon mosquito bite plays like a soft synthetic after it settles in, although it has too much power for my taste. Also yonex poly tour pro goes really well with gut-mains and is very comfortable and controllable.

If gut is not an option then a soft multi in the mains.
 
Take a good break to allow your arm to heal.

Recent iterations of the Head Radical MP (Microgel, Youtek) play like softer Blade 98s. I agree that the Blade isn't the most forgiving racquet on the arm. I would recommend giving them a go, with a poly/syn gut hybrid in the low 50s.
 
Hey guys,

Question for you about strings. Ive had a little arm pain recently, and before it gets worse im changing up my specs, as my current racquet is 4 years old and beaten up. I am looking into new racquets for something that is a little less stiff and and im considering to shy away from my current poly setup.

Currently i use full poly Babolat pro hurricane tour 17G @ 52lbs . I started using poly because i went through multi's way to fast for my wallet, previously using babolat Xcel until it became too costly :( I remember very much liking the Xcel, and the hurricanes i like the spin.

I would like some recommendations to try and get the best of both worlds. Perhaps a spinny durable multi, or a softer poly with good feel, at least in comparison to the strings i am used to. I'm sure many of you have lots of opinions but my string selection in my area in canada isn't as vast as it is on tennis-warehouse. I'd prefer full bed for now and only really have access to Wilson, head, or babolat made strings.

Thanks for any and all help!

Head Rip Control is a great lower powered multi with good access to spin. You should definitely look into it if you want the comfort of a multifilament, but without sacrificing too much of the poly advantages.

For polys, thinner gauges are more comfortable, so a thinner gauge may help you. Just get the thinnest gauge you are comfortable with. Some soft poly strings I can recommend:
Topspin Cyber Blue
Kirschbaum Pro Line II (especially in thin gauges)
Head Sonic Pro
Polystar Energy (very powerful poly string which has multi-like comfort due to its high energy return)

The ultimate string setup would be a gut (mains)/poly (crosses) hybrid, as it has the desirable attributes of both worlds.
 
Did anyone feel some arm pain with Tour Bite Soft 17 ?
It begins for me with my APD... :-?

Do I hear APD and full poly?...

There is your answer. There is no such thing as a truly arm-friendly poly, especially in a frame like the APD. Try some hybrids and multifilaments and if you don't like those, it's time for a new, more comfortable frame.
 
Did anyone feel some arm pain with Tour Bite Soft 17 ?
It begins for me with my APD... :-?

I found this to be very comfortable strung at 52lbs - a great string actually, loved the feel and spin it provided. However, the racket I was using was not as stiff as your APD :twisted:
 
Thanks for that.

In terms of the stiffer multis you refer to, could you give me a couple of examples?

Sorry about the delay - imho, how stiff a multi is best for you depends on so much. Your style, your joints, the frame, string pattern and your enjoyment level. It all varies... great selection nowadays - but the trend is stiffer is best... that doesn't fly with me. My way is pretty neutral grips, 90 inch low powered frame, 18X20 pattern and great variety and pretty flat game and a respect for my joints. Mikeler's post is jammed full of good multi info - look it over. When I played a lighter, stiffer 18X20, I really liked Mantis CS as it powered down the modern frame - I needed that. Frames and string patterns really matter. Good one is Head Fibergel Power. Fibergel Power 16 is very popular at the large Metro area where I play - serious players who hit through the ball, play everyday, and really like string power ( and great value). Not the most powerful multi, yet it pockets the ball and does add zip. But your mileage may vary...
 
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I have no data on Signum Pro Micronite, but based on what I have read and what I have been told, it is soft.

I would actually use Pro Line II as the crosses string and the multi of your choice as the mains string. You will get better string snapback that way and playability duration should be longer too. Furthermore, the setup will be softer due to the multifilament being in the mains.

In conclusion, the smooth poly in the crosses rather than in the mains (IME) gives… :
-More spin
-More power
-More comfort
-More touch (subjective)
-Improved playability duration.
So, just wanted to say thanks for your recommendation.

I played with the multi strings for a while until I felt my arm could again handle some stiffer strings and went with your suggestion of Multi Mains (Prince Premier Control) and Pro Line II crosses at 54/50lbs in both my Blade 18x20's.

Turned out pretty much like you said, powerful & comfortable and as spinny as any poly I've tried in these rackets to be honest. I was surprised at the angles I could create with this set-up and how sharply the balls were dropping in on heavy hits (as was my opponent!) so thanks again
 
So, just wanted to say thanks for your recommendation.

I played with the multi strings for a while until I felt my arm could again handle some stiffer strings and went with your suggestion of Multi Mains (Prince Premier Control) and Pro Line II crosses at 54/50lbs in both my Blade 18x20's.

Turned out pretty much like you said, powerful & comfortable and as spinny as any poly I've tried in these rackets to be honest. I was surprised at the angles I could create with this set-up and how sharply the balls were dropping in on heavy hits (as was my opponent!) so thanks again

I am glad to here that you like it :)
 
I had TE problems for a while. Some things I learned: never go over 53lbs with poly, stretch before you play, make sure you get enough of a warm up, and the most important thing...improve your form. TE is often the result of poor form, make sure that your body is flowing and that your stoke isn't choppy or forced. Since I have improved my form, not only am I playing amazingly, but I haven't had any pain in my arm.
 
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