Hey,
So for awhile I had some soreness in my upper back. I'm guessing it's coming from the serving I do. The soreness comes and goes but always comes back after playing tennis. I realize it's from my serve because that's when I feel some of the pain. I don't know how to explain exactly where the soreness is, so I have a picture where I circled the approximate area where I think the pain is coming from.
http://img101.imageshack.us/my.php?image=backbodyqm8.jpg
So nothing else gets sore, except that one muscle part. I don't think I'm doing anything really awkward in my serve. When I twist just my upper torso to the right, I can feel the stretch, or pain of that area. Anyone know I should be preventing this soreness from always coming back?
http://media.putfile.com/Rally-with-wall
That's an old video I put up awhile ago and my serves are at the end. I tweaked my serve a little bit since then, but I've changed only the beginning not as much the swing.
So for awhile I had some soreness in my upper back. I'm guessing it's coming from the serving I do. The soreness comes and goes but always comes back after playing tennis. I realize it's from my serve because that's when I feel some of the pain. I don't know how to explain exactly where the soreness is, so I have a picture where I circled the approximate area where I think the pain is coming from.
http://img101.imageshack.us/my.php?image=backbodyqm8.jpg
So nothing else gets sore, except that one muscle part. I don't think I'm doing anything really awkward in my serve. When I twist just my upper torso to the right, I can feel the stretch, or pain of that area. Anyone know I should be preventing this soreness from always coming back?
http://media.putfile.com/Rally-with-wall
That's an old video I put up awhile ago and my serves are at the end. I tweaked my serve a little bit since then, but I've changed only the beginning not as much the swing.
