tennistensai
Rookie
like many other ppl on the board I have been trying to change my backhand. I used to use a 2 handed backhand but am trying again ( for like the 3rd time) to use the one handed backhand. Although I eventually gained consistancy with 2h I was felt that I muscled the ball in. The shot did not feel fluid like my forhand and it was pretty irritating. Today during some regular practice I tried again to use the one handed backhand and It was suprising nice. The shot was very fluid and I managed to gain some consistancy with it. My question is should I try to stick with during matches or should I use 2hd during matches or 1hd during pracitce? and any tips for someone thats tyring to develope the 1hd backhand