Hi Eddie, I’ve found your post cause I was searching for help about the same problem, and to be honest I was very happy, cause it’s really hard to explained that, and to look for help.
I’ve been playing tennis since i was kid, in my teenage time I used to compete etc, now I’m 40, and I still practice and play sometimes for fun, but from 3 years I’ve been having the exactly same problem in the mini tennis, it seems that i forgot how to hit a forehand in the mini tennis, I struggle a lot to find the pace, my movement is too tight, and consequently affects a lit my confidence, specially if I’m playing with somebody that I don’t know, it seems like I’m a begginer, it’s very frustrating and traumatizing, sometimes that happens too in the baseline, but it’s easy to fix the movement with more speed and power, but in the mini tennis I’m still struggling,
Id like to know if you manage to find a way to improve that, I really appreciate
Cause as i told you, that never happened before, and it’s been like 3 years that this starts and it’s really something I want to manage to fix
Thank you
Be safe!