time_fly
Hall of Fame
I hate doing serve-and-volley, and my biggest obstacle is that I feel like coming out of my natural service motion I am not immediately ready to run forward. I tend to automatically recover from my serve to more of a ready position, and that split second it takes to transition to running forward costs me court position.
What is the recommended way to follow through on a serve-and-volley to best be prepared to move forward? Does anyone use two different techniques for serve-and-volley (planning to rush forward after serve) versus normal serve (preparing to move laterally or back) and what's the difference?
What is the recommended way to follow through on a serve-and-volley to best be prepared to move forward? Does anyone use two different techniques for serve-and-volley (planning to rush forward after serve) versus normal serve (preparing to move laterally or back) and what's the difference?