Daily 2.5 minute challenge for you FF's

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Everyone is fat from the winter
https://tt.tennis-warehouse.com/ind...read-we-do-hill-sprints.643023/#post-13321815

Congrats to those who got into killer off-season shape under my superior inspiration.
I recently out-gassed several 20-somethings after hitting for almost 3 hours, and I was ready to keep going.

Due to playing tennis 5x a week, it's time to downshift the fitness
Now that it's time for maintenance fitness

Here is the new routine.

1. 1 minute plank
2. 30 (jump) squats.
3. 30 pushups.

Bump the thread when you do the 2.5 minute workout and post your time

 

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2:18

 

[ByeByePoly]

2:17

 

[onehandbh]

1:02

 

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2:24

 

[Stretchy Man]

Time To Get Banned?

 

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3:15

 

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I've been cranking this out about 5x a week.
Coming in around 3 minutes.

Hope you guys are going strong!!!