So I decided that I was going to make a New Year's resolution and get in better shape and lose weight. Here we are in April and I am in pretty good shape. Thanks to regular vigorous exercise and a lower carb diet I am down about 28 pounds since January. Since I have been doing such a good job being healthier, I introduced supplements into my daily regime. I take protein powder, vitamin D, omega 3, raspberry ketones and greens. I do think they make a difference, I am not tired all the time and I feel better. I even have the occasional indulgence in my diet and the weight doesn't seem to stick. What supplements do you take if any?