Elbow and shoulder links.

[kiteboard]

Once the elbow is hurt, you have to keep up preventive/active treatments as long as you play! Stiff frames, high string tensions, off center shots can torque out the elbow and cause injury. Golfers also hurt the elbow, as do electricians, turning screw drivers and using hole hawg drills.


The flex bar works well. http://hubpages.com/hub/Flexbar-The-...t-Tennis-Elbow http://the-therapy-connection.com/B0...B000P7YMW0.htm

The tenex impact absorber works for prevention: http://www.*************.com/accessory_Tenex.html http://www.tennis-elbow.com/

Also, right here in Montclair, http://www.petesice.com http://www.petesice.com/products.html

http://www2.massgeneral.org/sports/protocols.html Also has shoulder protocols.
Rotator cuff:
http://www.discussbodybuilding.com/R...ry-m60416.aspx
http://www.dieselcrew.com/how-to-shoulder-rehab
http://www.youtube.com/watch?v=lTRvx...eature=related rotator cuff
http://www.eorthopod.com/content/sur...tation-program rotator cuff

 

[r2473]

http://tt.tennis-warehouse.com/showthread.php?t=15571

 

[BigForehand]

The injury has more to do with technique and lack of muscle more than anything.

I play with luxilon rough at 55lbs and I have never had a problem.

 

[charliefedererer]

Elbow and shoulder links.

Thanks for the links and advice.

 

[larry10s]

http://www.tennis-elbow.com/

.

personally i think this is voodoo.
the force generated when the racquet hits the ball incuding vibrations generated are absorded by the appropriate muscles and tendons.
wearing this thing on wrist i dont think is a lighening rod or ground to stop the forces transmitted to the forearm since you are gripping with your hand via the muscles in your forearm

 

[kiteboard]

Works as a preventative. Takes some impact out.
http://www.tennis-elbow.com/ See the diff. at impact.

 

[tennytive]

I went there and read about it and was tempted to order but thought I would look here for some reviews first. Especially at $35.00.

http://tt.tennis-warehouse.com/showthread.php?t=100563&highlight=tenex+elbow+brace

I'm not ready to order anytime soon. Graph or no graph.

 

[kiteboard]

I got two for $39.

 

[tennytive]

What's your review?

 

[kiteboard]

They help a little.