I currently use a Semi-Western forehand and a 2-handed continental backhand. I hit my backhand pretty flat and want to adjust to an eastern backhand to aid in more top spin and make the grip changing within points easier. I notice that if I use the same grip for semi-western and then put my left hand on then this works. However I feel restricted with my right arm here. If I put my left hand in the eastern backhand spot and my right in a continental it feels less restrictive. I haven't gone to the court yet and won't be able to till thursday to test this out. Is this normal that I feel restrictive and what are the pros and cons of having the right hand in a continental versus an eastern for the eastern backhand grip?