I fasted...I lasted all of 7 minutes.
I have always been a faster. Especially after the holidays, I just get s sick of eating, which is saying something for a foodie like me. But I find I mentally just get sick of eating so much and it really is about having the mindset that you don't need a lot of food intake to run your body. The oddest part for me is, normally I spend TONS of time bying, prepping, and eating food as a whole experience, when I am fasting and not eating much I end up with large blocks of time back. It is crazy to realize just how much time and mental focus of life is spent on food. I think that alone is worth the exprience of fasting and learning to break what I consider our unhealthy focus on food as an experience and not as simply the way we give ourselves energy to do everything else.