Haven't played in a few months

Discussion in 'Tennis Tips/Instruction' started by Motahari, Jul 7, 2009.

  1. Motahari

    Motahari New User

    Sep 1, 2008
    So it's been a few months since I've played tennis, and I finally had some free time so I hit the courts today....I was pretty disappointed. How long do you think it would take for me to get back to my old form and what are some things I could do to help speed up this process? Any kind of help is greatly appreciated.
  2. LeeD

    LeeD Bionic Poster

    Dec 28, 2008
    East side of San Francisco Bay
    Well, sorta depends who you are, and how good you were, and what you percieve as your previous level of tennis.
    A top touring pro, taking 3 months off, would need easily that much time to get back his former skills and conditioning, mental recognition and concentration, providing he wasn't injured.
    A biggenner who played ONCE would take 5 minutes.

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