Raul_SJ
G.O.A.T.
When guys like Nadal or whomever audibly grunt, I take it
they are basically just as relaxed as guys like Fed who do not audibly grunt; still relaxed and exhaling out the same way?
I never grunted before but am starting to grunt but not in a good way. Sort of grunting in pain/fatigue as I bend down for low balls or play long rallies .Think I am sort of holding my breath and not exhaling in a relaxed way.
Like in a constipated grunt.
This is bad, right?
they are basically just as relaxed as guys like Fed who do not audibly grunt; still relaxed and exhaling out the same way?
I never grunted before but am starting to grunt but not in a good way. Sort of grunting in pain/fatigue as I bend down for low balls or play long rallies .Think I am sort of holding my breath and not exhaling in a relaxed way.
Like in a constipated grunt.
This is bad, right?