I'm not sure what in the world I did, but my heel is really painful. Monday night, after running for a ball, my heel just shot up with pain. It subsided and I was able to play the rest of the night. But, when I got home and took my shoe off, it seemed to get worse and I even had trouble walking much. Now, 2 days later, it's quite painful to walk on. Every time I pull up that foot and my heel hits the back of my shoe, it hurts. If I put any pressure on the heel, it hurts. Sitting here, I'm barefoot, and if I point my foot upward, it hurts. The pain is on the very back of the heel, at the top. Thoughts? I tried to get an appointment with my PCP, but he doesn't have an opening this week where I don't already have a meeting. I tried the standard NSAIDs, but they don't help the pain at all.