help: Forearm muscle problems

Discussion in 'Health & Fitness' started by Mr.Federer, Jun 29, 2007.

  1. Mr.Federer

    Mr.Federer Hall of Fame

    Sep 2, 2005
    Hey guys, I would need some help. My friend loves to play tennis but lately he's been experiencing some pain problems in his forearm. He's not feeling pain in the elbow but rather the muscle just under the bicep in the forearm (I hope you know what I mean). He felt pain everytime he hit the ball. He lasted 15 minutes. He plays with a full poly stringjob and a light oversized racket (prince TT bandit 110).

    I believe he's got to change for a softer string and I know he should change to a different type of racket but I'm not quite sure and I don't want to mislead him.

    So can anyone help me out? What type of changes should he make to his racket and strings?


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