When hitting I feel in a session I might figure something out that isn't working and fix it. For example, if my groundies are landing short, I might focus on driving my elbow and follow through completey. Then for the next session that fix doesn't seem to work as well as something else has fallen behind. I wonder if anybody has a method/routine of getting their mechanics/technique in line when they start playing. I was wondering to focus on the following and not move down the list until the first feels comfortable. 1.) Seeing/Watching the ball (ideally into contact) 2.) Full follow through 3.) Drive a loose wrist to contact 4.) Drive through with the legs--wether that is getting on front foot or rotating hips (based on stance and where you are in the court) 5.) Racquet back I'm offering this as an example and place to start conversation. Fundamentally, maybe I'm missing a key concept or you might find the order to be different. Ideally, I'd love some type of universal formula, but I understand it might be different for different players. Someone who has a great long follow through may not need to think about it ever.