Well hitting against a wall, I mainly look for consistency / keep the ball in play. I also try to improve my 2 hbh. Recently I've been hitting at the wall for 50 - 60 minutes. Definately not as fun as going on court and hitting with a friend but I was more tired hitting with the wall and felt like I actually improved my backhand slightly.
What is the longest you stayed hitting at the wall at one time maybe with some 3-5 minutes water break? Also any specific drills you do/ or can be done when hitting with wall?
Thanks
What is the longest you stayed hitting at the wall at one time maybe with some 3-5 minutes water break? Also any specific drills you do/ or can be done when hitting with wall?
Thanks