hey bungalo bill what if Im really good at tossing the ball and hitting all the serves. I want to disguise my serves now. (specifically slice just for now)(my kick Im still working on my toss. sometimes it kicks othertimes it just speeds forward) i usually throw out to the side my serve goes in most of the time really high pace but my opponent always seem to get it. (I try to vary it with my flat and slice)
Absolutely, you can practice hitting the various serves you have learned with a near common toss.
However, always keep in mind it is more important to be consistent with your serves, be able to place your serves, and be able to hit your serves at various speeds (including with power), then it is to vary the toss.
If you have a real good serve, it will be difficult to return no matter where you toss.
oh and How do you put the ball in three differnt places. My slice is always to the right. My flat is always in the middle. My kick is also usually in the middle.
Here are some tips:
1. Relax your arm and wrist. The wrist provides very little power in a serve. The motion that provides this power is called wrist pronation. What this basically means is that the wrist snaps downward when it contacts the ball. Pronation will occur naturally if your arm and wrist are very relaxed. Snapping the wrist not only adds power to the serve, but it adds more consistency and control. When you serve, you hit the toss when it reaches its peak. If you did not snap your wrist downward, the ball would go long more often. By pronating your wrist, you can more easily hit the ball into the box.
2. You need to have a fluid service motion. I view the service motion as an energy chain. The energy starts at your feet, and your motion adds more energy until you release the energy when you hit the ball. If you have a choppy service motion, your energy will not compound like a chain. You will lose all of the energy from previous parts of the motion. Try and keep your motion very fluid. Your arms and legs should not stop moving until the service motion is complete.
3. Jump into the court. A large portion of the power in a serve comes from the legs. Your legs allow you to throw your entire body weight into the serve thus greatly increasing its speed. If you use just your arm, then you are missing out on plenty of energy that is generated by your legs. Jumping allows you to also hit the ball at a higher height. This means that you will have an easier time hitting the ball into the box.
4. Line up your body with your target. By lining up your body, you should have your shoulder facing the service box. When you hit your serve, your body weight will be moving towards the service box. This will increase the speed of your serve, its consistency, and its accuracy.
5. Last but not least, practice your serve. The serve requires precise timing and technique. You cannot expect yourself to have a great serve unless you put in the practice time. Go to your local courts once a week with a hopper of balls, and just practice serves. You will notice that after practicing your serve it will be more powerful, more accurate, and more consistent.
Finally, always remember the serve sets up the play you are trying to run. Do not hit blindly into the service box and then be surprised with the reply. When you are serving study your opponent and what they like to do with various serves. Think three shots ahead. Use the serve to start the point and gain the advantage for the tactics you want to run.