How Do You Practice During the Week?

L

lordmanji

Guest
just wondering what everyone does for practice. I practice about twice a week which consists of usually rallying groundstrokes and on the odd week I'll play a couple of sets. I used to exclusively play sets with a different set of practice partners but I didn't like doing that because the focus was too much on winning versus improving. I'm probably playing too much rallying right now and will prob go to a 1:1 practice/play sets during the week before a match.
 

goober

Legend
Uh I don't

...which is why my game has been stagnant for awhile now. I play a couple matches and the rest of the days my 3 small kids take up my attention.
 
6 days a week. Lifting for an hour from 4-5, then practice from 5-7, then maybe some hitting after and then 2 hours of doubles with some 5.5, 6.0 guys at the club i play at on wednesday so 4-5 lift,5-7 practice,7-9 doubles.
 
L

lordmanji

Guest
6 days a week. Lifting for an hour from 4-5, then practice from 5-7, then maybe some hitting after and then 2 hours of doubles with some 5.5, 6.0 guys at the club i play at on wednesday so 4-5 lift,5-7 practice,7-9 doubles.

wow how do you have time to do anything else other than tennis with that training regimen?
 

Sakkijarvi

Semi-Pro
I play twice a week -- consider match settings the best time and place to work on my game and do so all the time.
 

Spokewench

Semi-Pro
I participate in a 4-some lesson for 1 1/2 on Wednesday; do Drills for an hour on Thursday and play sets for about an hour on Thursday, have a private lesson on Friday for an hour; and fit in some hitting with partners to work on different strokes for another 2 hours a week. Will play a league match on the weekend or play with friends.
 

takl23

Semi-Pro
I hit once a week with a guy about my level, depends on how he's playing that day. And once or twice with a 4.5 player to gain better match experience. I lift twice a week and try to get out by myself and hit a couple hundred serves.

Cheers,

Tim
 

tyro

New User
I used to try to drill once a week, play twice. I tend to enjoy the drills--the feeling of grooving your strokes--more than match play. On the other hand, I don't feel like I've had tons of success translating my fluid drill strokes into match play. This year, I'm mostly playing matches.

-T






http://tenniswire.wordpress.com
 

sev

New User
i try playing three times a week, but none of my friends are good at tennis so i practice by myself :( me and the backboard
 

0range

Hall of Fame
Due to the **** weather I'll be lucky if I can get to play once a week during the winter month.
 

kungfusmkim

Professional
Uh well i during sumemrs its like this.
Mon -Fri after school for aobut maybe good 2 hours or maybe 3 if i dont have alot of homwork. then on weekends i play from maybe 9am- 12pm go have lunch comeback 2-6:30 ???
 

kungfusmkim

Professional
Also if its summer break the rule of the weeked follow 9-12 in the morning have lunch come back 2- 6pm or 8-11pm
 
Top