As title, I'm starting to practice this shot, and wonder how high should the ball go up from your racquet before going down.
From Federer kick in 0:28, it doesn't seem like the ball is going any where up but downward straight after leaving his racquet.
http://www.youtube.com/watch?v=8xbC31AQqSg
Also, for ball toss i find it easier to just throw it directly above my head ( it will land at baseline) vs. Federer's throw more than a feet into the court. Should i try to target to throw it more forward like him?
From Federer kick in 0:28, it doesn't seem like the ball is going any where up but downward straight after leaving his racquet.
http://www.youtube.com/watch?v=8xbC31AQqSg
Also, for ball toss i find it easier to just throw it directly above my head ( it will land at baseline) vs. Federer's throw more than a feet into the court. Should i try to target to throw it more forward like him?