Hi,
I wonder if anyone know drills for working on those shots, when you are pushed wide and are nearly out of reach.
I am your guy to run like a rabbit on pills and manage to get in reach of many balls, but my squash shots and alikes are far too dull and easy for my opponent to finish.
Of course you can always train rallying on normal incoming balls with conti grip and force yourself to be late or far from the ball, but that does not make sense. It is also hard to work on a shot in simulating a really straining scenario at each time : being on the run and far-stretched at each shot, I don't know how many repetitions can be done before being physically eroded.
Thus my question : how to improve technique without exhausting, and at the same time keep consistent with the situation in which those shots will occur.
I wonder if anyone know drills for working on those shots, when you are pushed wide and are nearly out of reach.
I am your guy to run like a rabbit on pills and manage to get in reach of many balls, but my squash shots and alikes are far too dull and easy for my opponent to finish.
Of course you can always train rallying on normal incoming balls with conti grip and force yourself to be late or far from the ball, but that does not make sense. It is also hard to work on a shot in simulating a really straining scenario at each time : being on the run and far-stretched at each shot, I don't know how many repetitions can be done before being physically eroded.
Thus my question : how to improve technique without exhausting, and at the same time keep consistent with the situation in which those shots will occur.