Hi,
I am struggling with the proper balance on my serve from platform stance. I start with weight on left foot, rock backwards and drop arms, then rock forwards and toss.
However, the rocking forwards puts most of my weight onto front foot, and I cannot load my back foot.
Here's a video of this horrid serve, can someone please help and see how I can fix this?
Thanks!
I am struggling with the proper balance on my serve from platform stance. I start with weight on left foot, rock backwards and drop arms, then rock forwards and toss.
However, the rocking forwards puts most of my weight onto front foot, and I cannot load my back foot.
Here's a video of this horrid serve, can someone please help and see how I can fix this?
Thanks!