How to prepare..

Discussion in 'Health & Fitness' started by vkartikv, Jan 5, 2010.

  1. vkartikv

    vkartikv Hall of Fame

    May 4, 2005
    The Gym
    .. for a marathon?

    Never run before in my life but started doing so in August. Gradually picked it up and am now running 8 miles without feeling an ounce of tiredness, albeit indoors. Wondering if I can be half-marathon (13.1 miles) ready by April and if so what I should do. I've dropped 44 lbs since I started working out in August and now am 148 lbs (5'8 height). Diet help (what to add) would also be useful.

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