I won my Biggest Loser contest!

iradical18

Professional
We were have a Biggest Loser competition at my job and the final weigh in was yesterday. I weighed in at 252.2 on December 27th and yesterday my final weigh in was 229.4. I guess they didn't believe me when I told them on day one that I've already lost 100lbs and my team was going to win easily. I hope we get to do it again, I like winning money :)
 

Leelord337

Hall of Fame
We were have a Biggest Loser competition at my job and the final weigh in was yesterday. I weighed in at 252.2 on December 27th and yesterday my final weigh in was 229.4. I guess they didn't believe me when I told them on day one that I've already lost 100lbs and my team was going to win easily. I hope we get to do it again, I like winning money :)
all you have to do to drop weight quickly is to go on the atkins diet for a few weeks. in the first week you will lose around 10lbs easily.

then when you reinstate carbs in your diet the weight magically reappears.
 

iradical18

Professional
all you have to do to drop weight quickly is to go on the atkins diet for a few weeks. in the first week you will lose around 10lbs easily.

then when you reinstate carbs in your diet the weight magically reappears.
Thanks for the support everyone. I'm not interested in dropping weight quickly Leelord, it doesn't do any good if you intend to keep it off which is why people are sucked into fad diets like Atkins. That and they don't understand that your body needs carbs. My workout is pretty simply, I always do Cardio for 30 minutes everyday. 20 minutes of HIIT and then 10 minutes of steady jogging to put some extra work in, plus a 5 minute cool down. Before my workout I usually warm up with a little basketball and afterwards I enjoy the steam room.
 
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