This thread grew out of this.
https://tt.tennis-warehouse.com/index.php?threads/lateral-steppers.619005/
https://tt.tennis-warehouse.com/index.php?threads/lateral-steppers.619005/
con:
none, unless you count the limitation of your body weight. In my opinion, the body is designed to carry its weight, not more. Dancers carry their weight, and lighter is always better.
This is where I disagree. The body weight limitation is the biggest con of push ups. The body is definitely designed to carry more weight than it's own. Are you supposed to be able to carry a boulder? a log? What about a piece of furniture?
[How] are you supposed to be able to carry a boulder? a log? What about a piece of furniture?
In other words, you have no problem with dependency on automation. Personally, when I get to be in my 70's and 80's I don't want to be dependent on wheelchairs and other assistance devices. I want to be able to get around on my own. Having a surplus of strength now and in the future will be paying me dividends when that time rolls around.Hence the invention of the wheel. I don't have a car. I carry my groceries in a shopping cart. Speaking of which, it's story time.
In the movie Cinderella Man, James J. Braddock worked on the docks, as many (strong) men do. Hulk Hogan also worked on the docks carrying passengers luggages. Now luggages have wheels, even backpacks have wheels. Strength is a relic of the past. Life truly is Revenge of the Nerds.
In other words, you have no problem with dependency on automation. Personally, when I get to be in my 70's and 80's I don't want to be dependent on wheelchairs and other assistance devices. I want to be able to get around on my own. Having a surplus of strength now and in the future will be paying me dividends when that time rolls around.
In other words, you have no problem with dependency on automation.
Even in antiquity, even in Fred Flintstones times, brains is always better than brawn.
In other words, you have no problem with dependency on automation.
This is where I disagree. The body weight limitation is the biggest con of push ups. The body is definitely designed to carry more weight than it's own. Are you supposed to be able to carry a boulder? a log? What about a piece of furniture?
What about a piece of furniture?
Horses and carts.
Air sofa.
Weight Capacity: 880 pounds
Weight: 26 pounds
You're thinking of gymnastics. Instead of bench press, you do Planche (for example).none, unless you count the limitation of your body weight. In my opinion, the body is designed to carry its weight, not more. Dancers carry their weight, and lighter is always better.
Problem with bodyweight for an adult just starting out, is that they are simply too heavy and too tall to do more advanced exercises (technically speaking, the leverage disadvantage is too great).
Maybe that girl you have your eye on doesn't like inflatable furniture. She's moving to a new place and she needs 3 or 4 strong guys to help her move her heavy oak furniture. She may be returning the favor later. Are you the guy she can count on, or are you going to leave it to the "real men" to do the job.
But for most people, the progressions will be enough of an exercise anyway.
. . . "real men" . . .
You guys are too slow.
"Maybe he already has an inflatable girl with the inflatable couch."
Maybe that girl you have your eye on doesn't like inflatable furniture. She's moving to a new place and she needs 3 or 4 strong guys to help her move her heavy oak furniture. She may be returning the favor later. Are you the guy she can count on, or are you going to leave it to the "real men" to do the job.
Your story makes perfect sense. As much as they hate to admit it, girls don't go for brainy guys, or at least guys who outwardly express their intellect. I wasted the majority of my life trying to show women I was the thinking man type because I didn't have anything else to going for me. It was a waste of time. Most of them will go for the bad boys in a heartbeat. You will find exceptions but they are far and few. You'll maximize your chances by playing the strong, assertive, uninhibited guy who knows what he wants and gets it. That's what works with the 90%.That is an interesting concept. Once my female roommate asked me to open a jar of jam. I put it under a faucet running hot water. She said, "What are you doing? I'm asking you to open it, not wash it!" I told her the heat will expand the mental and then you can open the jar with 2 fingers.
I retold that story to another lady.
Me: If you have 2 guys to choose from, 1 guy opens a jar with brute strength, or a guy who does it the way I do it, which would you choose?
Her: Let me think.
Me: Oh you're lying. You prefer the guy who uses brute strength.
Her: Yes.
Another time, at work, a guy asks me to open a jar. This guy is twice my size, all muscles. I use the foamy mouse pad to open the jar. The foamy mouse pad gives me a better grip and better mechanical advantage.
It's an interesting concept of what men and especially women consider what is a "real man".
You didn't understand what I was driving at. I'm not trying to make the exercises easy. There are many ways to do that, yes.Wheels. Leverage / mechanical advantage.
https://tt.tennis-warehouse.com/index.php?threads/improvised-gym-equipment.620612/#post-12455080
Do you get what I'm saying?
Gymnastics uses leverage disadvantage to it's advantage.
Gymnastics uses leverage disadvantage to it's advantage.
Pull ups can be done with your feet on a chair, taking ½ your body weight off.
You're thinking of gymnastics.
This one is the best equipment.
Essentially I'm trying to replicate the Weider Total Body Works using the body as the structure.