I really want to get in shape and I know that, along with a healthy diet and cardio, lifting weights is very necessary to accomplish my goal. I was thinking of a workout schedule like this: Mon--Weights (full body) Tue--Tennis Wed--Cardio (Elliptical) Thurs--Weights (full Body) Fri--Cardio (Elliptical) Sat--Tennis Sun--Rest What do you guys think, would 2x a week be enough? If so how many exercises per body part should I do? Someone told me once that doing less than 3 exc. per body part was just a waste of time. But that would make one very long full body workout. P.S. I am a 3.5 player, I weigh 265 lbs. and I am setting an intermediate goal of 240 lbs. Thank you for any suggestions you might have. I greatly appreciate it.