Male, 47 years old, high 4.5 player, can play singles or doubles.
about 2.5 months ago i played a couple singles matches over a weekend and started noticing some discomfort in my right glute area. there was never a "oh crap, i just pulled something" moment. i took a week off and played and i started feeling it on the lower right side of my back. i got an x-ray and MRI and my spine looks fine and no disc issues. there is some normal age related arthritis and a small tear in the l5 s1 area. definitely no surgery needed. the doctor believes that it is an irritated nerve in the L5 S1 joint. i feel mostly fine doing day to day stuff but if i play any kind of tennis (even just hitting for 30 minutes) then the discomfort gets worse and takes a good week to get back to where i was before hitting.
i have had 2 cortisone injections in the area which helps initially but playing tennis reaggravates it. i also do about an hour of physical therapy exercises daily. i have never had back issues before but i am extremely tight all over which the PT is supposed to help with to take pressure off my back. no pain or numbness running down my leg.
my doctor is approving me for radio frequency ablation (RFA) to temporarily kill the nerve and hope that when it grows back then it won't be irritated. has anyone had this done and returned to tennis at the same level you were before the procedure?
easily the most frustrating injury i have ever had.
about 2.5 months ago i played a couple singles matches over a weekend and started noticing some discomfort in my right glute area. there was never a "oh crap, i just pulled something" moment. i took a week off and played and i started feeling it on the lower right side of my back. i got an x-ray and MRI and my spine looks fine and no disc issues. there is some normal age related arthritis and a small tear in the l5 s1 area. definitely no surgery needed. the doctor believes that it is an irritated nerve in the L5 S1 joint. i feel mostly fine doing day to day stuff but if i play any kind of tennis (even just hitting for 30 minutes) then the discomfort gets worse and takes a good week to get back to where i was before hitting.
i have had 2 cortisone injections in the area which helps initially but playing tennis reaggravates it. i also do about an hour of physical therapy exercises daily. i have never had back issues before but i am extremely tight all over which the PT is supposed to help with to take pressure off my back. no pain or numbness running down my leg.
my doctor is approving me for radio frequency ablation (RFA) to temporarily kill the nerve and hope that when it grows back then it won't be irritated. has anyone had this done and returned to tennis at the same level you were before the procedure?
easily the most frustrating injury i have ever had.
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